The Shoulder Roll (Philly Shell) - Fight Discovery
Standing Shoulder Rolls Bent Elbows Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
What Is a Shoulder Roll In Boxing? | Boxing Training
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File:Diagram showing how to do shoulder rolls after breast reconstruction surgery CRUK 151.svg - Wikimedia Commons
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BOXRAW on Twitter: "Was @FloydMayweather the shoulder roll master? While 'Money' Mayweather became known for perfecting it, other legendary fighters before him also mastered the art of the 'Philly Shell'... #boxraw https://t.co/FcQavVwujU" /